Mums Day Retreat
Sat 16th February 10-4pm
Being a mum is relentless and exhausting, especially when you have a Little One who is struggling.
It’s so incredibly hard trying to work out why they’re melting down…again, why they’re terrified to be away from you…still, why they’re lashing out with anger…at everyone
It’s hard because you don’t have a moment to yourself, you’re too close to them and you’re too exhausted
You don’t have nearly enough time to yourself to replenish your energy, to recover from the battles to process what’s going on…or work out the best way to help your Little One
You think you’re doing the right thing, putting everyone first, but neglecting yourself leaves you feeling like a sh!t mum because you’re not helping or understanding in the way you want to
By taking the time out for you, you give yourself the space to work out how to better support your Little One (plus you get a break which means more patience!)
So join me for a day of luxurious mums me time
Leave the stresses and strains of life behind, and submerge yourself in beautiful supportive energy.
You will be held and nurtured, spending time with other mums just like you.
I will help you to get to the bottom of why your Little One struggles…and help you leave with the strength to support them
You will have the space and the relaxation you need to get back to who you really are…and take away so much to be able to connect with and understand your Little One (oh and to actually get to sit down and drink actual hot drinks and go to the toilet alone!)
💕Beautiful Meditation ~ for deep relaxation that will peel back all of the layers of stress and responsibility, to take you back to the core of who you really are…not just Mum, wife, friend, employee, employer…YOU
💕Stress Relief Session ~ enabling you to let go of the day to day stresses and strains, and go away with techniques and a plan to use at home and be overwhelm free
💕Techniques to bring complete calm to your families and homes ~ everyday energy techniques for a greater sense of peace and calm for you and your family…plus much better sleep!
💕Connection work ~ to connect to yourself and what you need right now, so that you can walk away feeling in the best place to support your Little One…remember that if you don’t connect to yourself, you can’t connect fully to your Little One
💕Intuitive development ~ to connect to your Mother’s Intuition, leaning in to how to trust your inner guidance and enhance the way you understand and connect to your Little One
💕Includes refreshments and lunch (with the most amazing food, with all intolerances catered for!) and a gift bag from me
What was it like last time?…
“An amazingly, wonderous, joyous day. Stepping into my own power with an exceptional bunch of women and a phenomenal mentor. I feel grounded, centred and ready to progress. Thankyou so much“
“I had amazing day from learning new techniques, to experiencing a wonderful meditation and to top it off meeting such lovely ladies. I was a little nervous, out of my comfort zone but that soon disappeared as i was made to feel so welcome. I felt calm, at peace and armed to fulfill my wishes and dreams 💕“
“I am so pleased that I gave myself the gift of spending such a wonderful day amongst such incredible beings. For the first time since giving birth I felt like I was coming back to me, and it felt so exciting! I left with such positive hope, motivation & inspiration to apply all the wonderful tools I learnt throughout the day, and to reclaim myself, my truth, and my power. And to share the experience with like-minded soul sisters was so joyful. Thank you Jennie 🙏🏼😘“
Venue ~ Hogarths Hotel in Solihull, which is a beautiful, luxurious hotel set in 27 acres of woodland and countryside…perfect to escape to for the day (and the rooms are amazing if you choose to stay over). Being 5 minutes from the M42, it’s an excellent location to travel from anywhere in the country
The cost for day retreat including refreshments and the most amazing lunch is £200 (instalments available)
Plus all attendees who book by the end of December, have the amazing opportunity to UPGRADE and buy my new Energy Essentials Programme reduced from £697 down to £250!
Energy Essentials is an Online Programme that starts in February. Here’s some information on what’s included and what it means for you and your family…
💕Techniques to protect you, your Little One and are home from other people’s energy, whilst creating calm and balance
- No more being drained by people!
- Reduced overwhelm
- Reduced meltdowns
💕A self care practice that fits into your busy life, and will help balance emotions and energy for you and your Little One…and give you space without the guilt
- A calmer you dealing with tough times better
- Calmer Little Ones
- An easier, happier parenting experience
💕Information on how and why your energy and sensitivity levels have changed throughout pregnancy, childbirth and being a mum…and how to support yourself
- Understand why you get triggered
- Be in a better position to support yourself
- Put a stop to mum guilt
💕Information on what your Little Ones experience on a day to day basis with their energy and emotions
- Understand what the world is like through their eyes
- How can you help them
- Making life less of a battle
💕Information on what is happening with the atmosphere (energy) in our own homes and how you can create a calmer, more balanced environment to live in
- Better health
- Better sleep
- Happier home life!
💕Information on how Highly Sensitive Children are different now more than ever…and what their role is
- Greater understanding which creates a more harmonious relationship
- Mums empowering their Little Ones, fully understanding their experience
- How you can build a deeper connection so that they feel fully supported and accepted
Terms & conditions apply, please read at time of booking